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Anti-Ageing Handbook.

Anti-Ageing Handbook.		 Packed with essential knowledge written by an integrated medicine and anti-ageing practitioner and packed with splendid full-colour photographs and instructive illustrations.

Author: Dr. Geraldine Mitton. Publisher: New Holland.

Paperback. 128pp. 21cm by 28cm. ISBN 1843304481.

Original Price £9.99.

Price:  Price:    £1.99 



Be Your Own Personal Trainer.

Be Your Own Personal Trainer.		 Packed with indispensable knowledge for anyone looking to improve health and fitness through exercise, for both beginners and the more advanced ftiness enthusiast. With step-by-step full colour photographs.

Author: Tanya Wyatt. Publisher: New Holland.

Paperback. 120pp. 21cm by 28cm. ISBN 1843305941.

Original Price £12.99.

Price:  Price:    £3.99 



Carol Vorderman's Summer Detox.

Carol Vorderman's Summer Detox.		 Containing a 14 Day Mini Detox, a 7-Day Re-energise Plan and the 3-Day Ultra Detox. A unique eating programme from the Queen of Detox.

Author: Carol Vorderman. Publisher: Virgin.

Paperback. 144pp. 21cm by 23cm.

ISBN 0753511126.

Original Price £11.99.

Price:  Price:    £2.99 



You Can Walk to Fitness.

You Can Walk to Fitness.		 Walking is one of the most rewarding forms of exercise, whether you call it power walking, fitness walking or just plain walking. With practical advice on correct equipment and clothing.

Author: Rachel Armstrong. Publisher: New Holland.

Paperback. 128pp. 15cm by 21cm.

ISBN-13: 9781845379988.

Original Price £5.99.

Price:  Price:    £1.99 



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